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Linda Tigue Massage Therapy

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location icon logo Mobile Massage, Eastern Suburbs, Vaucluse NSW 2030 Australia

Most of us have experienced DOMS (Delayed Onset of Muscle Soreness). It is that soreness that gradually creeps into your muscles 2-3 days after an intense workout. Massage can help. Having a Sports Massage for recovery immediately after exercise or within 3 hours of exercise helps to eliminate lactic acid from your muscles which would otherwise remain in the system and cause this muscle pain. Massage is also great 3-4 days after your event or intense workout once your DOMS has subsided. A Sports Massage at this time will help to refresh your muscles, improve the general condition of muscle tissue. We see many runners in the winter season who are preparing to tackle the City2Surf 14km run, they use Sports Massage as a part of their training program to keep them on track for hitting their time goal. ...

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Practice hours

Monday:01:00pm - 08:00pm

Wednesday:03:00pm - 08:00pm

Saturday:05:00pm - 08:00pm

Contact

logo of location iconMobile Massage
Eastern Suburbs Vaucluse NSW Australia

logo of phone to make online appointments 0451670707

logo of mail to make online appointments linda.tigue@gmail.com

logo of URL to make online appointments www.lindatigue.com

Our Services

- Massage Therapist - Sports Massage - Pregnancy Massage - Myofascial Cupping - Lympathic Drainage - Swedish Massage
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