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Josh is an Accredited Exercise Physiologist based in Brisbane, offering personalised face-to-face consultations and online sessions worldwide via Zoom. Specialising in barbell sports rehabilitation and achieving pain-free performance with a biomechanical focus, Josh brings a wealth of athletic experience, having participated at high levels in soccer, basketball, and tennis. Having personally overcome numerous musculoskeletal injuries, Josh understands the importance of minimising downtime from training. He is passionate about promoting exercise as a cornerstone of daily well-being, assisting individuals in managing and alleviating pain for sustained success. Renowned for his meticulous attention to detail, Josh tailors client-centred training and rehabilitation strategies aimed at delivering enduring results.

George Owens is an Accredited Exercise Physiologist dedicated to helping individuals achieve their health, fitness, and performance goals. With a background in group coaching, clinical practice, and competitive sport, George combines professional expertise with lived experience to deliver personalised, evidence-based programs that empower clients to move and feel better. George holds a Bachelor of Clinical Exercise Physiology (Honours) from The University of Queensland, where his Honours research focused on trauma-informed approaches to exercise. Alongside his degree, he has also completed Certificate III and IV in Personal Training, giving him a strong foundation in both clinical exercise prescription and practical coaching. He has experience supporting clients across a wide range of needs, including chronic health conditions, musculoskeletal rehabilitation, NDIS services, and strength and conditioning, and is particularly interested in bridging the gap between clinical care and athletic performance. Outside of the clinic, George is an active amateur boxer with multiple state-level achievements. This background fuels his passion for performance, resilience, and strength-based training. He integrates these principles into his work with clients, helping them build confidence, improve fitness, and achieve lasting results. George’s approach is centred on the individual. He focuses on creating an inclusive, supportive environment that meets clients where they are and guides them step-by-step toward their goals whether that’s recovering from injury, enhancing athletic performance, or improving overall wellbeing.

Tanya Nguyen is a dedicated exercise physiologist with a passion for helping individuals achieve their fitness and performance goals. With a background in group coaching, personal training, and strength and conditioning, Tanya brings a well-rounded approach to her work, blending practical experience with evidence-based strategies. Tanya also holds a qualification in Strength and Conditioning, which, combined with her expertise in exercise physiology and practical coaching experience, enables her to deliver results-driven training focused on injury prevention, strength, and long-term fitness. Having worked as both a group coach and personal trainer, she has experience leading dynamic group classes, motivating clients of all fitness levels and backgrounds, and fostering an inclusive environment that encourages community and progress. Her ability to design individualised programs further complements her skills, allowing her to cater to specific goals such as improving strength, enhancing sport performance, or recovering from injury. Tanya has a special interest in women’s health and is passionate about supporting women throughout different life stages to improve their physical and mental well-being. She recognises the unique challenges women face in their fitness journeys and uses a holistic approach to address these needs, focusing on strengthening both the body and mind. Her approach is centered on the individual, focusing on a holistic perspective that includes strength, mobility, and mental resilience. Tanya is excited to help clients transform their health and fitness, guiding them every step of the way toward achieving their goals.