Annie Daly

Annie is a Senior Exercise Physiologist with a strong clinical focus on Women’s Health. Annie is dedicated to supporting women to feel strong, capable and confident in their bodies at every stage of life. She works with women through pregnancy, postpartum recovery and the management of conditions such as pelvic floor dysfunction, endometriosis, PCOS and the transitions of peri-menopause and menopause. With advanced training in women’s health and postpartum return to impact exercise, Annie brings a high level of clinical expertise to her practice. She is particularly passionate about helping women safely return to running, strength training and higher impact exercise, with a focus on long term function, performance and confidence. Her approach is evidence-based, individualised and empowering, combining education with practical strategies so clients feel supported and in control of their training. Outside of the clinic, Annie enjoys training for triathlons, which further shapes her interest in performance-based training and returning women to higher levels of activity safely and confidently.