Olivia Quinn

Throughout my life, I have always enjoyed being physically active through sports and exercise, and always wanted to work alongside others. Exercise Physiology was the natural decision as it combined exercise and working with people to improve not only their physical but also mental wellbeing. I believe fostering a holistic approach and engaging in movement that is meaningful to the individual is the most beneficial. I am passionate about helping people work towards their goals not only by understanding their physical capacity but understanding the bigger picture of how their background, lifestyle and environment can also contribute to their health. Olivia graduated from the University of Queensland in 2021 with a Bachelor’s Degree in Clinical Exercise Physiology (Honours). She has gained multiple years’ experience working in a specialised neurological practice utilising exercise to assist with the rehabilitation and holistic treatment to assist individuals achieve their health-related goals and reintegration into the community. Olivia utilises a holistic approach through prescription and delivery of exercise, lifestyle factor modification and education to increase individuals’ quality of life and get them back to doing the things they enjoy. She strongly believes utilising a multifaceted approach is the best was to foster independence and improve an individual’s mental and physical well-being. Olivia has a keen interest in neurological conditions, musculoskeletal rehabilitation and mental health.