Book with One Motion Athletic

Daniel Mogoai is a strong advocate of movement, health and education. Growing up to participate in a wide variety of sports such as soccer, tennis, hip hop dancing and calisthenics, he was bound to take an interest in understanding the body further. Daniel carries over 7 years of personal experience and graduated with a Bachelor of Applied Science, Osteopathy in 2022. The past years Daniel has helped many people achieve their strength and movement goals. Ranging from their first chin up to their first ever handstand. His aim in the future is to expand his knowledge within the rehabilitation field and help people to move more dynamically. Daniel is a large proponent of “You must practice what you preach”, setting and working towards his own 2023 training goals. Which include: -Olympic Weightlifting: Clean + Jerk x 100kg -Perform a middle split -Reach 8% body fat