Unfortunately, life isn't always plain sailing. From relationship break-ups through to unhappy childhoods, unsatisfying work, unsupportive families or just the stresses and strains which come from a 21st Century lifestyle, there are all sorts of reasons why people can experience on-going emotional distress.
It is not an admission of failure to admit that you may need help, it is a sign of strength. Your mental health is just as important as your physical health. So if you believe that you could benefit from any kind of counselling, therapy or mediation, you should not hesitate to contact DIPAC Counselling.
Our Canberra therapists can explore a wide range of issues, empowering couples and individuals to find solutions and ways of thinking and acting which work for them. Often used alongside lifestyle changes, therapy can be a powerful way of improving mental well-being.
Our name, DIPAC, stands for discipline, innovation, persistence, attitude and courage. DIPAC treats everyone equally, charging affordable prices with private billing available.
So if you need to discuss the issues in your life or just want to talk to someone, we can help. Call today on: 02 6198 3423 or use our contact form and we will call you back.