I'm a physiotherapist with a Master's in Physiotherapy (University of Sydney) and a background in Exercise & Sports Science.
Most physios will tell you to rest.
I'd rather find a way to keep you moving.
I'm CrossFit Level 1 certified, I've done two half marathons and a HYROX event myself, and I train the way my patients do — my job is to get you back to full training load, not just pain-free.
I combine manual therapy, dry needling, biomechanics and targeted exercise prescription to support your recovery and performance goals. I've also worked pitch-side with elite teams, most recently the South Sydney Rabbitohs Women's Rugby League squad.
Outside the clinic I'm lifting, running, or chasing my two kids around the park — so when training matters to you, I get it.