Book with Befit Physiotherapy - Carlingford

Karen is a passionate and experienced physiotherapist with a strong background in sport and exercise science. She completed her Master of Physiotherapy at the University of Sydney, following an undergraduate and integrated master’s degree in Sport and Exercise Science from the University of Bath in the UK. With a special interest in sporting injuries and movement mechanics, Karen takes an active, hands-on approach to treatment. She believes that many common injuries, whether from sport or everyday life, stem from muscle imbalances and inefficient movement patterns. Her focus is on restoring function, improving performance, and empowering patients through movement-based rehab. As a football player who has personally gone through an ACL rupture and long rehabilitation, Karen understands firsthand the physical and mental challenges of injury recovery. That experience drives her passion for designing rehabilitation plans that are not only effective, but also realistic, individualised, and sustainable for each patient. Whether you’re recovering from a sports injury, managing chronic pain, or just looking to move more efficiently, Karen is here to help you return to doing what you love, safely and confidently.

Anshu Sudan is the Principal Physiotherapist and owner of Befit Physiotherapy. Anshu has extensive physiotherapy knowledge and experience and holds a Masters Degree in Physiotherapy since the year 2001. She is a member of APA and has worked both in Public and Private Sectors across NSW and Victoria. Her experience in physiotherapy spans Musculoskeletal Physiotherapy, Neuro Physiotherapy, Pediatric Physiotherapy, Sports Injuries, Aged Care, Rehabilitation, Women’s Health Stroke and Brain Injuries. Anshu has a strong manual therapy focus using predominantly a “hands-on” approach and she continues to keep abreast of the newest and best evidence-based physiotherapy techniques by undergoing regular APA supported ongoing education. Anshu has done courses and has gained experience in Neuro-Development Techniques, Mulligan Joint Mobilisation, Clinical Pilates, Advanced Sports Taping etc. Anshu is passionate about the field of physiotherapy and providing best-in-class care at Befit Physiotherapy, working with people of all ages and abilities and has a varied caseload from acute injuries to chronic diseases.

Reeti is a dynamic and compassionate physiotherapist originally from India, now proudly practicing in Australia. Since 2022, she has gained experience across private practices and hospital settings, treating a wide range of musculoskeletal and rehabilitation conditions. She holds a Master’s in Health Science from Australia and is a certified Pilates instructor, blending movement therapy with evidence-based physiotherapy for a holistic approach to care. Reeti is registered with both AHPRA and the Indian Association of Physiotherapy (IAP), reflecting her commitment to professional excellence. Passionate about helping people move better, live pain-free, and build strength. She takes a personalised, empowering approach to treatment. Outside the clinic, she loves staying active, exploring the outdoors, and spending time with family.

Michael is an experienced Physiotherapist with a Bachelor’s degree in Physiotherapy from Australian Catholic University (ACU). He has experience treating a range of acute and chronic conditions. He enjoys supporting individuals through their recovery to help them achieve their goals. His clinical interests include post-operative rehabilitation, sporting injuries, and lower limb injuries. Michael has been involved in and participated in a number of sports including soccer, athletics, taekwondo, and most recently gym. He focuses on enhancing strength and mobility to ensure you move with confidence and prevent future injuries. He is committed to delivering high-quality care and helping patients by creating tailored treatment plans and goals.