Sydney Health Injury & Rehab - Silverwater

Jeffrey Tao

Exercise Physiologist

Telehealth appointments are available for a range of health issues, but if you feel you need direct treatment for an injury or a physical examination you may need to book an in-person appointment.

Exercise Physiology: Private Initial Session

Exercise Physiology: Private Subsequent Session

Jeffrey holds a degree in Exercise Physiology from UNSW and is a certified Personal Trainer. He is passionate about helping individuals of all ages improve their physical health, with a strong focus on strength training, injury prevention, and enhancing functional movement. Drawing inspiration from professional athletic practices, Jeffrey combines evidence-based strength programs with nutritional guidance to support long-term health, performance, and longevity.

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