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Lynsey Byrom Clinical Psychology

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location icon logo 607/185 Elizabeth St, Sydney NSW 2000 Australia

I am a Clinical Psychologist with over 10 years experience utilising several evidence-based approaches to help my clients achieve their therapy goals. I now predominantly employ Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioural Therapy (CBT) in my private practice work however believe that every person is unique so will tailor therapy to each client and will also utilise skills from Schema Therapy (ST) and Dialectical Behaviour Therapy (DBT) if appropriate. I draw from my varied experience having worked with individuals, couples and groups in correctional, hospital, community, research, corporate, defence and private mental health settings. I provide therapy to adults in Sydney’s CBD and Online via Zoom or Skype (Medicare’s Telehealth Psychological Services). Life presents challenges and sometimes we struggle to overcome them. Sometimes we need that extra source of support and guidance to help us when we’re feeling stuck. I’d like to help you learn new ways of responding to your life’s challenges; to free you from your old restrictive patterns that leave you feeling stuck. My approach is collaborative, compassionate, and supportive. I aim to help you create a life that is with awareness of what is truly important to you while also effectively handling the pain and distress that you are currently struggling with. I teach practical skills with immediate application to your specific needs and goals. ...

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Our team

  • profile photo of Lynsey Byrom Psychologists Lynsey Byrom Clinical Psychology

    Lynsey Byrom

    Psychologist

Practice hours

Monday:08:00 am - 02:00 pm

Tuesday:08:00 am - 02:00 pm

Thursday:08:00 am - 02:00 pm

Contact

logo of location icon607/185 Elizabeth St
Sydney NSW Australia

logo of mail to make online appointments reception@lynseybyrom.com.au

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Our Services

- mood disorders (e.g., depression) - anxiety disorders (e.g., social anxiety) - phobias, (e.g., driving, elevators) - sleep disorders (e.g., insomnia) - adjustment to life’s transitions (e.g., redundancy) - anger management - stress management - relaxation skills training -mindfulness techniques - workplace issues (e.g., bullying) - productivity / performance management - grief and loss - trauma / PTSD - chronic pain / injury - self-esteem / confidence and self-development - meaning, purpose, and self-worth - assertiveness / interpersonal communication training - relationship difficulties
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