Tamara Gaynor

Tamara is a warm and empathetic Psychologist dedicated to helping clients aged 4 and over who are experiencing anxiety, depression, grief, low self-esteem, trauma, parenting difficulties, as well as supporting individuals with ASD and ADHD. Tamara strongly believes in building a strong, collaborative therapeutic relationship to empower clients with the skills and knowledge they need to cope effectively. Tamara blends various therapies including Cognitive Behavioural Therapy, Schema Therapy, and Acceptance and Commitment Therapy.