Mudit Vashist

Mudit is a Clinical Psychologist and the Director of Wisemind & Body who envisioned establishing a friendly and inviting practice where clients, professionals, families, and others can receive expert support from highly qualified and trained Psychologists. Mudit provides evidence-based mental health services to individuals of all ages. He is experienced in various therapeutic approaches, such as CBT, DBT, ACT, mindfulness, and somatic trauma therapy. Mudit emphasises using a holistic, mind-body, and trauma-informed approach and has experience helping individuals with various mental health issues such as anxiety, depression, trauma, and more. He is particularly interested in working with adolescents and adults. He takes a warm and compassionate approach in therapy, fostering a safe and supportive environment for clients to explore their thoughts and feelings. Mudit collaborates with clients to develop personalised treatment plans to promote insight, growth, and meaningful change. He is committed to helping and advocating for individuals to overcome obstacles and improve their mental health. In addition to his therapeutic work, Mudit is also experienced in conducting psychological assessments for children for academic achievement and support. He is trained in administering various assessment tools and techniques to help his clients understand their unique challenges and strengths. He ensures they receive the support and guidance they need to achieve their goals and improve their overall well-being.