Francois Luong

I'm a physiotherapist with a Master's in Physiotherapy (University of Sydney) and a background in Exercise & Sports Science. Most physios will tell you to rest. I'd rather find a way to keep you moving. I'm CrossFit Level 1 certified, I've done two half marathons and a HYROX event myself, and I train the way my patients do — my job is to get you back to full training load, not just pain-free. I combine manual therapy, dry needling, biomechanics and targeted exercise prescription to support your recovery and performance goals. I've also worked pitch-side with elite teams, most recently the South Sydney Rabbitohs Women's Rugby League squad. Outside the clinic I'm lifting, running, or chasing my two kids around the park — so when training matters to you, I get it.