Telehealth appointments are available for a range of health issues, but if you feel you need direct treatment for an injury or a physical examination you may need to book an in-person appointment.
4. Exercise with Allied Health 30min
2. Exercise with Allied Health 60min
Small Group Initial Assessment
60 Min- Initial Consultation with an Exercise Physiologi
60 min- Extended Return Session with an Exercise Physiologis
30 min - Short Return Session with an Exercise Physiologist
60 min $190 - Initial Consultation with a Physiotherapist -
Jack is a physiotherapist at The Biomechanics with an interest in helping people recover from injury, manage pain, and return to meaningful movement with confidence. He works with a wide range of musculoskeletal presentations and enjoys supporting clients across different stages of recovery and physical capacity.
Jack believes movement is a powerful tool for improving health, function, and quality of life. His approach focuses on finding a level of activity that feels achievable now, and progressively building from there in a way that feels safe, clear, and sustainable.
He works collaboratively with clients to develop practical, exercise-based rehabilitation programs that align with their goals, lifestyle, and previous experiences with injury or pain. Jack places a strong emphasis on education, pacing, and graded exposure to help people feel more confident loading their body again.
Jack values clear communication and evidence-informed care, and enjoys working as part of a multidisciplinary team to support long-term outcomes rather than short-term fixes.