Tim Doman

Hello, I'm Tim, a Clinical Psychologist. I consider it both an honor and a privilege to accompany people on their journey towards better mental health. In my practice, I provide a compassionate, relaxed and welcoming space where we can collaboratively explore your challenges and develop strategies to enhance your overall wellbeing. With a focus on clients ranging from 18 years old and throughout the lifespan, I specialize in assisting individuals dealing with a wide spectrum of mental health challenges, including anxiety, depression, PTSD, personality disorders, and ADHD. My approach to therapy is grounded in creating a safe, compassionate, and non-judgmental space where clients can explore their thoughts, feelings, and experiences without fear of criticism or stigma. I firmly believe that healing and personal growth are possible when individuals are provided with a supportive environment to express themselves openly and honestly. At the heart of my practice are evidence-based therapies that we can use depending on your needs. Some of these include: Cognitive-Behavior Therapy (CBT): To address and reframe negative thought patterns. Schema Therapy: To delve into deep-seated patterns and promote emotional healing. Cognitive Processing Therapy for PTSD: Offering specialized support for those dealing with trauma. EMDR (Eye Movement Desensitization and Reprocessing): A transformative therapy for trauma and anxiety. Acceptance and Commitment Therapy (ACT): Fostering mindfulness and values-driven action. Mindfulness-Based Stress Reduction: A holistic approach to managing stress and enhancing well-being. Compassion Focused Therapy: Cultivating self-compassion and self-worth. I understand that taking the step to seek therapy can be both daunting and courageous. My commitment is to create a non-judgmental and empathetic space where your concerns are heard and respected. Together, we'll develop a shared understanding of your challenges and build strategies to improve your mental wellbeing.