Taking care of your mental health is important. No matter what you may need help with, from stress to depression, MyHealth1st is the best way to find a psychologist near you
Instantly book an appointment with your practitioner
Time 4 U Psychology
Mobile (Currently Hervey Bay), PO. Box 9, , Manunda QLD 4870 Australia
Kate has experience working with a diverse range of clients, including children, adolescents and adults. She also has extensive experience working with people in rural and remote communities suffering with depression, stress and anxiety disorder. Of note this Includes survivors of natural disaster s who may be recovering from drought, bushfires cyclones and floods. Predominantly trained in cognitive behavioural therapy (CBT) Kate also has training and experience in delivering dialectical behavioural (DBT) and narrative therapy. She has worked in a range of settings, including both government and non-government organisations and private practice As we are travelling, our service is predominately online via video conference. We offer a various workshops, depending the need we are happy to deliver these in person.
13 MacKinnon Street, Rockingham WA 6168 Australia
I adopt an empathic and non-judgmental approach to create a safe space for change. Using evidence-based practices to promote self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and psychologist. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.