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Active Body Health

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Spinal Synergy 3/104 Spofforth St, Cremorne NSW 2090 Australia

What is sometimes surprising is that these ailments are often curable and can be treated by simple low impact exercise, correct nutrition and regular massage. It is my belief that, with holistic lifestyle coaching, most people can make a full recovery and return to a strong and healthy state again. This is why I created Active Body Health, Holistic Lifestyle Coaching that focusses primarily on injury specific: Rehabilitation, Massage (Remedial Massage, Deep Tissue Massage & Sports Massage) and Personal training, caring for those with chronic pain, injuries, stress, fatigue or disease. ...

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Spinal Synergy 3/104 Spofforth St
Cremorne NSW Australia



Our Services

- Massage Therapist - Sports and Remedial Massage - Injury Specific Massage - Postural Analysis - Facilitated Stretching (PNF) - Holistic Lifestyle Coaching - Nutritional Advice - Strength and Conditioning for injuries and sports specific Area of special interest: Work related injuries (repetitive movement or stationery position) Sports related injuries and maintenance Chronic and acute pain Decreased flexibility and mobility and circulation Stressful and busy lifestyle Autoimmune disorders and digestive disorders (muscle-wasting and digestive)
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